This smooth and creamy Garlic Pumpkin Hummus comes together in 5 minutes and will make you think twice about store-bought hummus. It is smooth and swirled, and begging to be scooped up onto your favorite cracker, pita, or veggie stick!
![](https://static.wixstatic.com/media/800cbc_c36905f2d9df4eb989d3d070ae7eba2a~mv2.jpg/v1/fill/w_147,h_83,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/800cbc_c36905f2d9df4eb989d3d070ae7eba2a~mv2.jpg)
Ingredients:
2 Cups Cooked Garbanzo Beans
1/2 Cup Aquafaba (chickpea water)
1/4 Cup Roasted Pumpkin Seeds
1/3 Cup Extra Virgin Olive Oil
1 Clove Garlic
Salt & Pepper to taste
Garnish With: More Chickpeas, Paprika, & Extra Virgin Olive Oil.
![](https://static.wixstatic.com/media/800cbc_de6ebac04eda4e259eb95833f08c5c14~mv2.jpg/v1/fill/w_147,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/800cbc_de6ebac04eda4e259eb95833f08c5c14~mv2.jpg)
Method:
Add all the ingredients to a high speed blender or food processor.
Blend at a high speed until you have achieved a creamy consistency.
Add to a bowl with garnish of your choice, and Enjoy! tried this recipe? don't forget to drop a comment and photo below!
![](https://static.wixstatic.com/media/800cbc_4577dffa863943f4975ca05cc7bb867d~mv2.jpg/v1/fill/w_147,h_83,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/800cbc_4577dffa863943f4975ca05cc7bb867d~mv2.jpg)